My Journey

From serving as a military family counselor to leading teams as a clinical supervisor, my career has always centered on empowering others. Over the years, I’ve gained expertise in couples therapy, military family support, and program development—all of which have shaped my holistic and practical approach to helping clients achieve their goals.

Certifications & Expertise

• Certified in Emotion-Focused Couples Therapy

• Certified Prepare/Enrich Facilitator

• Certified ADHD Counseling Professional

• Currently completing Level 1 Gottman Training

My Approach

I believe strong relationships are built on understanding, vulnerability, and authenticity. Whether you’re facing communication struggles, life transitions, or emotional disconnect, my goal is to provide a safe and supportive space where you can explore the roots of your challenges and rediscover the joy of connection.

Using evidence-based techniques like Emotion-Focused Therapy (EFT) and insights from ongoing training with the Gottman Institute, I tailor therapy to meet your unique needs. Together, we’ll identify the pain points in your relationship and work toward solutions that foster trust, intimacy, and emotional growth.

Why I Do What I Do

Relationships are the cornerstone of our lives. When they feel strained, every aspect of life can feel out of balance. My mission is to help couples not just survive but thrive by building stronger, healthier, and more fulfilling connections. I want to help you live authentically, both as a partner and as an individual, so your relationship becomes a source of strength and joy.

Let’s Work Together
You don’t have to navigate this journey alone. Whether you’re seeking to rebuild, reconnect, or simply explore what’s possible, I’m here to help. Reach out today to start the process toward a deeper, more fulfilling connection.